Wednesday, April 29, 2015

MORINGA: Tiny Leaves, Enormous Benefits!

These little guys right here are MORINGA leaves and they pack a serious HEALTHY PUNCH!
It grows all over the place here in St.Lucia and is incredibly beneficial:
- eliminates bloat

- aids in weight loss
- has 3 times more iron than spinach
- helps increase breastmilk
- natural resources for calcium
- reduces arthritis pain
- increases energy

& so much more!

Awesome thing about all of it? It's in today's lunch with 69 other superfoods in the form of a Vegan chocolate cake shake! Thank goodness because the leaves taste terrible lol

I'll drink to that! Cheers to feeling our BEST!

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